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How to create your own vision board

5 July 2015 By: Amanda4 Comments

Gorgeous Guest Post By Hayley Richardson, The French Experiment Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world. – Joel A. Barker Visualisation is an artform, a creative tool used to usher your most sacred dreams into existence. Vision boarding is a brilliant facilitator […]

Move Nourish Believe tips from the gorgeous Lorna Jane team

2 February 2015 By: Amanda2 Comments

Everyone knows that I have a passion for all things Lorna Jane, including the wonderful girls at Lorna Jane’s flagship store in Sydney.  The store happens to be very close to my work (convenient huh?!), so I am a regular visitor. Since the store opened last year I have had the pleasure of meeting some […]

Easy zucchini “pasta” dinner

5 November 2014 By: Amanda2 Comments

Healthy and delicious meals do not have to be time consuming or difficult to create. Recently my wonderful friend gifted me a vegetable spiral slicer for my birthday and it has been a life saver!  I have finally found a solution to my love for pasta – zucchini “pasta”! Not only does zucchini have the texture and taste […]

My favourite smoothies

26 October 2014 By: Amandacomment

Ever since my friends gave me a Kambrook Blitz2Go smoothie maker, it has become my go-to quick and nutritious lunch or snack.  In this post I share my favourite recipes – they are super easy to make the night before work!

My practical tips for a happy and healthy life

9 October 2014 By: Amanda10 Comments

happy healthy life

It has always been a passion of mine to inspire others to be their best possible self and live a healthy life. After much encouragement from my loved ones, I have established this blog as a means of spreading the message further! In addition, I hope it will provide an opportunity for you, my wonderful […]

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