Today marks the launch of my special friend Melissa Ambrosini’s first book, Mastering Your Mean Girl! For those of you who have been following Gorgeous Presence for a while, you would know how much I love attending Melissa’s weekly Goddess Groups. She is one inspiring beauty and I love the message of self-love that she […]
Finding balance with Amanda Bisk
At the Utopia Women’s Wellness event in Sydney recently, I had the pleasure of meeting the gorgeous Amanda Bisk, a former gymnast and champion pole-vaulter. Amanda has an awesome Instagram page, which I have been following (with envy) for a number of years. Make sure you check it out and you will understand why! However […]
My goals for October – Part 2
Here we are a week later and I am STILL celebrating my 30th birthday! I have been showered with Lorna Jane vouchers, gorgeous jewellery and beautiful (purple!) flowers, not to mention the gluten free cakes (yum!). The past week has really reminded me how lucky I am to be surrounded by amazing family and friends […]
October is here – time for new goals!
This October is very special for me – it is Gorgeous Presence’s first birthday (wow!) and my 30th birthday (yikes!). Stay tuned for some special birthday-themed posts this month! Turning 30 doesn’t scare me, as much as I complain! I am actually really excited about the adventures on my horizon (yes, that even means starting […]
Ten ways to practice mindfulness in the workplace
Gorgeous Guest Post by Nicola Judkins, Reclaiming Strength Mindfulness is the art of being in control of our own minds, rather than them being in control of us. It’s about living in the present moment, creating space to just ‘be’, and choosing to experience life from a place of love, not fear. But what if […]
3 easy steps to find your voice
Gorgeous Guest Post by Anna Johnson-Hill. I am a confident public speaker but that doesn’t mean I’m perfect. I still build up a nervous energy before I go on stage or stumble a bit over my words every now and then. These days I genuinely feel happy and excited at the chance to be able […]
How to create your own vision board
Gorgeous Guest Post By Hayley Richardson, The French Experiment Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world. – Joel A. Barker Visualisation is an artform, a creative tool used to usher your most sacred dreams into existence. Vision boarding is a brilliant facilitator […]
Unleashing your true power – lessons from Melissa Ambrosini
I had the pleasure of attending the first Goddess Group session run by the gorgeous Melissa Ambrosini last month. Picture a room lit by beautiful candles, a sage cleansing, powerful meditation followed by an inspirational workshop with 30 other women on a mission to be their best self. Melissa is a wonderful role model for […]