Last week I had the pleasure of listening to a panel of amazing ladies at Earth Events Radical Self-Love End of Year Party. The panel featured successful blogger and life coach, Rachel MacDonald, who helped me to create Gorgeous Presence through her online course, Bright-Eyed and Blog-Hearted. The other fabulous ladies on the panel were the beautiful Melissa Ambrosini (my go-to for meditations), hilarious […]
Five ways to be more mindful
Anyone who spends time with me knows that I have trouble sitting still. I will be the first to admit that I find it difficult to focus on one thing at a time! Generally I can handle the frantic pace I have set for myself, however sometimes stress and anxiety rear their ugly heads and I […]
My practical tips for a happy and healthy life
It has always been a passion of mine to inspire others to be their best possible self and live a healthy life. After much encouragement from my loved ones, I have established this blog as a means of spreading the message further! In addition, I hope it will provide an opportunity for you, my wonderful […]